Get in Touch
Questions about sessions? Want to book a private recovery experience? We're here.
Questions about sessions? Want to book a private recovery experience? We're here.
Email nicolettebates@icloud.com
Phone +64 22 435 1668 Text or call - we'll get back to you within 24 hours.
Location Ginger Farm, Whangārei, Northland Exact address provided upon booking.
Sessions available by appointment. We're currently finalizing our online booking system. In the meantime, reach out directly to secure your spot.
First-time visitors: We recommend starting with a community session to experience the space before booking private time.
Located at Ginger Farm. Surrounded by native bush, overlooking the lake. Isolated by design.
A towel, water bottle, and swimwear. We provide the rest.
If you're pregnant, have heart conditions, or high blood pressure, please consult your doctor before booking. Sauna and ice plunge therapy is intense.
Absolutely. Private sessions are yours to use however you want - solo, with a partner, or with your training crew.
We ask for 24 hours notice. Life happens - just let us know.
Yes. Heat and cold work for everyone. Start slow, listen to your body, respect the process.
"Ember & Ice is a sanctuary space, not a commercial wellness center. We operate by appointment to maintain the privacy and quality of experience our community expects."
For urgent booking inquiries: Text +64 22 435 1668